Otherwise, they may begin to over-restrict their eating after it is no longer necessary.īe sure to follow the diet closely before your medical procedure because your incomplete bowel preparation can result in an inaccurate examination, says Farrell. "If a clear liquid diet is medically necessary, individuals with eating disorders should discuss their eating disorder with their provider and have the support of family and a therapist or psychologist to prevent a relapse," says Janet Lydecker, PhD, psychologist and eating disorder expert at the Yale School of Medicine. If you have diabetes, consult your primary care provider about any necessary adjustments to your insulin doses. ![]() People with diabetes should monitor their blood sugar more frequently when following a clear liquid diet, says Farrell, because they have an increased risk of developing hyperglycemia (high blood sugar) and hypoglycemia (low blood sugar). Its initial symptoms include fatigue and weakness. Malnutrition can affect the function of every organ system in the body. To feel full, drink plenty of water and eat frequently throughout the day.īecause the clear liquid diet restricts the consumption of solid foods and has limited nutritional value, you may suffer from malnutrition if you follow it for an extended period or without medical supervision. For instance, you are required to avoid food and drinks with red or purple food coloring for colonoscopies because it can be confused with blood, says Farrell.Ī clear liquid diet might make you feel hungry or tired because it doesn't provide you with the necessary calories and nutrients, so take it easy and avoid extreme physical activity. In some instances, the doctor will make adjustments on what you cannot eat, depending on the medical procedure. Any gelatin, popsicles, or ice drops with fruit or toppings.Plain gelatin without fruit or whipped cream.Hard candies like lemon drops or lollipops.Popsicles or ice drops without solid fruit.Juice with nectar or pulp such as orange juice.Carbonated drinks like cola or root beer.Strained clear fruit juices without pulp such as apple juice or lemonade.Coffee or tea with no added milk or cream.Here's what you can eat on a clear liquid diet and why you shouldn't follow it for a prolonged period. Otherwise, it may pose risks to your health. The clear liquid diet does not provide adequate calories and nutrients and it should not be followed for more than five days. Fad or crash diets of any sort are unhealthy and don't result in long-term weight loss. Note: Clear liquid diets may be necessary for certain medical procedures, but keep in mind that they are not intended for losing weight. The diet allows your bowels to rest and heal from the discomfort. Farrell, MD, advanced endoscopy doctor at Yale Medicine and professor of medicine at the Yale School of Medicine. You may also be instructed to follow the diet to manage certain digestive disorders, such as diarrhea or vomiting, says James J. Strictly consuming clear liquids reduces residue in the intestinal tract, which helps doctors perform the necessary medical procedure. Have a strategy so you don't get dehydrated.A clear liquid diet is often prescribed before a patient undergoes gastrointestinal procedures such as colonoscopies or endoscopies.Be accountable: Track your fluid intake with pen and paper or with an app.Don't be surprised if everything tastes too sweet. Be prepared for a potential change in taste.There are lots of options beside water.Have a variety of options on hand, both cold and hot.The phase 1 diet is only a short period of time.Track your fluid intake the old fashioned way with this free bariatric food journal, or use an app.Sip, sip, sip according to a schedule like this.What Are Some Strategies to Prevent Dehydration? ![]() ![]() Dehydration is the #1 cause of readmission after surgery. You can get dehydrated quickly and easily if you don’t stay on top of it. Follow your surgeon’s guidelines.Īt least 64 ounces per day of clear liquids.ĭrinking enough will be challenging in the beginning because your stomach is so much smaller than it used to be. Clear liquids are very easily absorbed, minimize the need for digestion, and lessen production of solid waste.ĭoctors require anywhere from a day to a week of the Phase 1 bariatric diet. Simply to allow your system to get its needed rest.
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